Sunshine

I love a nice warm sunny day like today so I decided to get out and get some exercise and enjoyed a 8 mile trek through the countryside.
Just having some lunch and it sucks having to watch what you eat but I just stay strong and eat what I need and lately that has been just 3 meals a day nothing more , nothing less. Had blueberry oats for breaky small piece of chicken for lunch and sweet and sour chicken with rice then nothing else until tomorrow. Food does not make me feel as happy as losing weight does :)
It feels good to fit in to smaller clothes and drop Andrews size or two.
At the moment it feels like I am playing the waiting game I got to wait a month for my next appointment to try and get a referral to the gic
Then wait more for an appointment at charring x but it will be worth it in the end.
Sarah x x x